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    Mindful Movement for Kids
    Alexis Hileman L.Ac.
    • Apr 3, 2020
    • 5 min

    Mindful Movement for Kids

    The unprecedented changes to daily life brought on by COVID-19 has the potential to cause a lot of stress, depression, frustration and...
    73 views0 comments
    Gua Sha Therapy Explained
    Alexis Hileman L.Ac.
    • Aug 13, 2019
    • 3 min

    Gua Sha Therapy Explained

    During gua sha, your Eastern medicine technician will scrape your skin with short or long strokes to stimulate microcirculation of the soft
    167 views0 comments
    I Have A Fear of Needles - Does Acupuncture Hurt?
    Alexis Hileman L.Ac.
    • Jul 19, 2019
    • 3 min

    I Have A Fear of Needles - Does Acupuncture Hurt?

    Acupuncture needles are hair-thin. They are so thin, you can fit 42 (yes, 42!) acupuncture needles inside the bore of a blood drawing needle
    179 views0 comments
    What Can Chinese Herbal Medicine Do For You?
    Alexis Hileman L.Ac.
    • Jun 18, 2019
    • 4 min

    What Can Chinese Herbal Medicine Do For You?

    Chinese Herbal Medicine can provide powerful treatment to supplement your body and restore your health and balance.
    23 views0 comments
    Acupuncture Can Help with Anxiety and Depression
    Alexis Hileman L.Ac.
    • Jun 4, 2019
    • 3 min

    Acupuncture Can Help with Anxiety and Depression

    Acupuncture for stress and depression? Yes. There are an estimated 18 million Americans that suffer from depression or depression-related...
    17 views0 comments
    Differences between Acupuncture and Community Style Acupuncture
    Alexis Hileman L.Ac.
    • Apr 28, 2019
    • 3 min

    Differences between Acupuncture and Community Style Acupuncture

    Acupuncture vs. Community Style There are some major differences between acupuncture and community style acupuncture. It’s important to...
    90 views0 comments
    Can Acupuncture Cure Sinus Problems?
    Alexis Hileman L.Ac.
    • Mar 10, 2019
    • 4 min

    Can Acupuncture Cure Sinus Problems?

    Acupuncture for Allergic Rhinitis & Chronic Sinusitis Allergic Rhinitis – This is commonly referred to as hay fever. It is caused by...
    5,920 views0 comments
    What does cupping therapy do?
    Alexis Hileman L.Ac.
    • Feb 18, 2019
    • 3 min

    What does cupping therapy do?

    What is cupping? Cupping is an ancient type of alternative therapy that involves placing cups on the skin to create suction, which may...
    69 views0 comments
    Mindful Movement for Kids
    Alexis Hileman L.Ac.
    • Apr 3, 2020
    • 5 min

    Mindful Movement for Kids

    The unprecedented changes to daily life brought on by COVID-19 has the potential to cause a lot of stress, depression, frustration and...
    73 views0 comments
    Gua Sha Therapy Explained
    Alexis Hileman L.Ac.
    • Aug 13, 2019
    • 3 min

    Gua Sha Therapy Explained

    During gua sha, your Eastern medicine technician will scrape your skin with short or long strokes to stimulate microcirculation of the soft
    167 views0 comments

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