Alexis Hileman L.Ac.
Mindful Movement for Kids
The unprecedented changes to daily life brought on by COVID-19 has the potential to cause a lot of stress, depression, frustration and...
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Alexis Hileman L.Ac.
- Aug 13, 2019
- 3 min
Gua Sha Therapy Explained
During gua sha, your Eastern medicine technician will scrape your skin with short or long strokes to stimulate microcirculation of the soft
228 views0 comments
Alexis Hileman L.Ac.
- Jul 19, 2019
- 3 min
I Have A Fear of Needles - Does Acupuncture Hurt?
Acupuncture needles are hair-thin. They are so thin, you can fit 42 (yes, 42!) acupuncture needles inside the bore of a blood drawing needle
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Alexis Hileman L.Ac.
- Jun 18, 2019
- 4 min
What Can Chinese Herbal Medicine Do For You?
Chinese Herbal Medicine can provide powerful treatment to supplement your body and restore your health and balance.
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Alexis Hileman L.Ac.
- Jun 4, 2019
- 3 min
Acupuncture Can Help with Anxiety and Depression
Acupuncture for stress and depression? Yes. There are an estimated 18 million Americans that suffer from depression or depression-related...
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Alexis Hileman L.Ac.
- Apr 28, 2019
- 3 min
Differences between Acupuncture and Community Style Acupuncture
Acupuncture vs. Community Style There are some major differences between acupuncture and community style acupuncture. It’s important to...
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Alexis Hileman L.Ac.
- Mar 10, 2019
- 4 min
Can Acupuncture Cure Sinus Problems?
Acupuncture for Allergic Rhinitis & Chronic Sinusitis Allergic Rhinitis – This is commonly referred to as hay fever. It is caused by...
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Alexis Hileman L.Ac.
- Feb 18, 2019
- 3 min
What does cupping therapy do?
What is cupping? Cupping is an ancient type of alternative therapy that involves placing cups on the skin to create suction, which may...
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Alexis Hileman L.Ac.
- Apr 3, 2020
- 5 min
Mindful Movement for Kids
The unprecedented changes to daily life brought on by COVID-19 has the potential to cause a lot of stress, depression, frustration and...
92 views0 comments
Alexis Hileman L.Ac.
- Aug 13, 2019
- 3 min
Gua Sha Therapy Explained
During gua sha, your Eastern medicine technician will scrape your skin with short or long strokes to stimulate microcirculation of the soft
228 views0 comments