Alexis Hileman L.Ac.Apr 3, 20205 minMindful Movement for KidsThe unprecedented changes to daily life brought on by COVID-19 has the potential to cause a lot of stress, depression, frustration and...
Alexis Hileman L.Ac.Aug 13, 20193 minGua Sha Therapy ExplainedDuring gua sha, your Eastern medicine technician will scrape your skin with short or long strokes to stimulate microcirculation of the soft
Alexis Hileman L.Ac.Jul 19, 20193 minI Have A Fear of Needles - Does Acupuncture Hurt?Acupuncture needles are hair-thin. They are so thin, you can fit 42 (yes, 42!) acupuncture needles inside the bore of a blood drawing needle
Alexis Hileman L.Ac.Jun 18, 20194 minWhat Can Chinese Herbal Medicine Do For You?Chinese Herbal Medicine can provide powerful treatment to supplement your body and restore your health and balance.
Alexis Hileman L.Ac.Jun 4, 20193 minAcupuncture Can Help with Anxiety and DepressionAcupuncture for stress and depression? Yes. There are an estimated 18 million Americans that suffer from depression or depression-related...
Alexis Hileman L.Ac.Apr 28, 20193 minDifferences between Acupuncture and Community Style AcupunctureAcupuncture vs. Community Style There are some major differences between acupuncture and community style acupuncture. It’s important to...
Alexis Hileman L.Ac.Mar 10, 20194 minCan Acupuncture Cure Sinus Problems?Acupuncture for Allergic Rhinitis & Chronic Sinusitis Allergic Rhinitis – This is commonly referred to as hay fever. It is caused by...
Alexis Hileman L.Ac.Feb 18, 20193 minWhat does cupping therapy do? What is cupping? Cupping is an ancient type of alternative therapy that involves placing cups on the skin to create suction, which may...
Alexis Hileman L.Ac. Apr 3, 2020 5 min Mindful Movement for Kids The unprecedented changes to daily life brought on by COVID-19 has the potential to cause a lot of stress, depression, frustration and...
Alexis Hileman L.Ac. Aug 13, 2019 3 min Gua Sha Therapy Explained During gua sha, your Eastern medicine technician will scrape your skin with short or long strokes to stimulate microcirculation of the soft
