Alexis Hileman L.Ac.Apr 28, 20193 minDifferences between Acupuncture and Community Style AcupunctureAcupuncture vs. Community Style There are some major differences between acupuncture and community style acupuncture. It’s important to k...
Alexis Hileman L.Ac. Apr 3, 2020 5 min Mindful Movement for Kids The unprecedented changes to daily life brought on by COVID-19 has the potential to cause a lot of stress, depression, frustration and un...
Alexis Hileman L.Ac. Aug 13, 2019 3 min Gua Sha Therapy Explained During gua sha, your Eastern medicine technician will scrape your skin with short or long strokes to stimulate microcirculation of the soft
